What Do My Mental Health Test Results Mean?
Your mental health test results are a reflection of your current emotional and psychological state based on the answers you provided. Here's what they mean:
- Normal Range: Indicates that your responses align with typical mental health patterns. This does not rule out issues but suggests no immediate concerns.
- Moderate Concerns: Suggests areas where you may be experiencing stress or difficulty. It may be beneficial to monitor these areas closely and consider speaking to a mental health professional.
- High Concerns: Highlights significant challenges or distress. Seeking professional guidance can help address these issues effectively.
It is important to remember that these results are not a diagnosis. They are a tool to help you understand your mental health and decide on the next steps, whether that’s self-care or professional assistance.